1. Watching my daughter demolish a pear with no teeth – quite a skill actually!
  2. A lovely lamb roast dinner cooked by and shared with my mother in law and family.
  3. Seeing my first snow drops on a walk in Heapy – Spring is in the air, yey!
  4. Having a spontaneous lunch with my friend, Frankie and her little girl Amy.
  5. A morning pram run on Otterspool prom, nothing like fresh air first thing in a morning.
Spring is on its way!

Spring is on its way!

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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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