1. An overnight spa break at Formby Hall with my hubby.
  2. A meal out to The Blue Mallard with my sister.
  3. Seeing my nan for tea at mum’s house.
  4. Savanna seeing snow for the first time and thinking that the snowflakes were bubbles.
  5. A cup of tea with my neighbours.

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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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