1. Being there for my baby Savanna whilst she has been poorly this week.
  2. Getting my craft box out and making some cards, something I haven’t had chance to do in a while!
  3. Attending a sunday morning spin class at my gym.
  4. Going for a swim, steam room and jacuzzi with my husband mid week.
  5. A long telephone conversation with my lovely nan.

    Spin class!

    Spin class!

About The Author

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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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