1. A lovely walk around the park with everything in bloom.

    Sefton Park in bloom

    Sefton Park in bloom

  2. The smell of blossom.
  3. Feeding new ducklings with Savanna.
  4. My first exercise class in a while!
  5. An afternoon with my sister and beautiful baby girl Libby.

 

 

 

 

 

 

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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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