1. A spontaneous family picnic in Wales using a camp fire to cook our lunch.
  2. A luxurious night away in a spa hotel with two friends.
  3. Spending the day with my beautiful baby.
  4. A tree being planted in memory of my good friend Amber.
  5. A beautiful roast dinner.
Moel famau - perfect spot for a picnic and walk in the fresh air

Moel famau – perfect spot for a picnic and walk in the fresh air

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I've worked as an Occupational Therapist for many years dealing with physical and mental health patients, both in hospitals and the community. Living a healthy, well balanced life with a good diet, regular exercise and a taking a positive outlook are crucial to becoming a very well being indeed - sometimes easier said than done!

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