My name is Lindsey Holcroft and I have a personal interest in healthy living and lifestyle balance. I love food, exercise, being outdoors and spending time with my family and friends. Life is good! In my professional life I am a qualified occupational therapist with over 10 years experience working in the NHS. The philosophy of occupational therapy emphasises the importance of lifestyle balance, health and well-being through a holistic, client- centred approach and I suppose I like to practice what I preach! I am still registered but not currently practising as I am enjoying my time as a new mum. I have been married to David for nearly 2 years and have a beautiful, nine month old daughter called Savanna. David and I have travelled quite extensively on a budget around South America, New Zealand, Australia and Asia and I like to think that theses experiences have helped give my life perspective in a lot of ways. I have started this site to to help myself and others achieve maximum health and well-being and as a forum for my thoughts. Hope you enjoy! I regularly post to my Google + page where I also hope to connect with fellow bloggers. New Zealand, 2008 On my wedding day! In Rome, 2010 Western Australia, 2006 With bump! The Great Outdoors!