My name is Lindsey Holcroft and I have a personal interest in healthy living and lifestyle balance.  I love food, exercise, being outdoors and spending time with my family and friends.  Life is good!

In my professional life I am a qualified occupational therapist with over 10 years experience working in the NHS.  The philosophy of occupational therapy emphasises the importance of lifestyle balance, health and well-being  through a holistic, client- centred approach and I suppose I like to practice what I preach!  I am still registered but not currently practising as I am enjoying  my time as a new mum.

I have been married to David for nearly 2 years and have a beautiful, nine month old daughter called Savanna.  David and I have travelled quite extensively on a budget around South America, New Zealand, Australia and Asia and I like to think that theses experiences have helped give my life perspective in a lot of ways.

I have started this site to to help myself and others achieve maximum health and well-being and as a forum for my thoughts.  Hope you enjoy!

I regularly post to my Google + page where I also hope to connect with fellow bloggers.

New Zealand, 2008

New Zealand, 2008

On my wedding day!

On my wedding day!

In Rome, 2010

In Rome, 2010

 

Western Australia, 2006

Western Australia, 2006

 

With bump!

With bump!

5 day hike!

The Great Outdoors!

Beautiful Savanna xx