My name is Lindsey Holcroft and I have a personal interest in healthy living and lifestyle balance. I love food, exercise, being outdoors and spending time with my family and friends. Life is good!
In my professional life I am a qualified occupational therapist with over 10 years experience working in the NHS. The philosophy of occupational therapy emphasises the importance of lifestyle balance, health and well-being through a holistic, client- centred approach and I suppose I like to practice what I preach! I am still registered but not currently practising as I am enjoying my time as a new mum.
I have been married to David for 10 years and have two beautiful daughters. David and I have travelled quite extensively on a budget around South America, New Zealand, Australia and Asia and I like to think that theses experiences have helped give my life perspective in a lot of ways.
I have started this site to to help myself and others achieve maximum health and well-being and as a forum for my thoughts. Hope you enjoy!