Why You Should Learn To Ski And Where To Try It Editor September 15, 2017 Escapes, Exercise Outside of the Winter Olympics, skiing is rarely thought about for the majority of us. There’s just not enough snow around for the majority of people to actively consider taking it up as a holiday....
10 Essentials for a Quality Home Gym Editor January 27, 2017 Exercise Gym memberships can get expensive and when you’ve got the choice of being locked in an expensive contract for another two years or going in alone and working out at home, the idea of a home gym can seem...
3 Ways To Stay Healthy While On Holiday Editor February 5, 2016 Exercise Travelling has been proven to boost your health and wellbeing by opening out eyes to new people and places. But as many tourists and travellers will tell you, it’s easy to become ill when away. It’s easy...
Here’s Why Men Love Playing Sports Editor September 22, 2015 Exercise, Lifestyle Are sports more popular with men than females? I suppose that’s debatable, but the stereotype would certainly suggest it wouldn’t it? However, that’s the thing with stereotypes; you can’t trust them!...
It’s Time for a Breath of Fresh Air Editor February 21, 2015 Exercise, Green & Natural In the new era of fitness fads the outside lifestyle has decreased dramatically, as rather than take the chances of bad weather, we opt for the safe and warm environment of the gym. Getting fit and healthy as...
Sports Injuries by Body Region Editor September 10, 2014 Exercise Sports injuries can happen anywhere in the body, especially if you play a physical sport that requires you to test the laws of gravity or physics. While the majority of injuries sustained playing sports tend...
