Health

Do dogs reduce stress? When you think of ways to reduce stress you usually think of yoga, pilates, deep breathing and meditation. These are all amazing ways to help reduce stress but owning a dog has many...

There’s a notion that tech is part of the reason why we’re all so fat and sick. But just like any field of human endeavour involving technology, it’s not as simple as that. Understanding of the atom gave...

Image Source Aging is an inevitable fact of life. As humans, we grow up and then we grow old, it’s something we all have to come to terms with. There are certain functions within our body that start...

I don’t need to tell you that exercise is good for you. Everybody knows that it helps you to lose weight and fight off disease, but that’s not all it can do for you. Getting a good amount of exercise has...

Dementia is a terrible condition that affects a shocking percentage of the population these days. Most people begin to show symptoms during the latter stages of their lives. However, the illness can affect...

Ageing and getting older used to always mean a range of different medical problems. Hearing loss, hair loss, weight gain, back pain, they all used to be facts of life when it came to ageing. But not anymore....

Your body is a miracle. Not only is it keeping you upright, it keeps you alive and feeling all your emotions. It digests your food and processes your water into waste. Your body is a masterpiece that has been...

A lot of people suffer from neck pain in their daily life. It can leave them having to miss work, or even head to the doctors to find a solution. And one of the worst things about neck pain is that it’s...

You might want to put off that jog until tomorrow, eat that extra slice of cake instead of choosing a fruit salad or stay up to binge watch a box-set when you’ve got a big meeting but are any of those...

No one likes to think about getting older, but unfortunately, the ageing process is a fact of life. This means that whether you like it or not, sooner or later you will begin to age. Preparing for later life...