5 Ways a Dog Can Reduce Stress Editor December 16, 2017 Health Do dogs reduce stress? When you think of ways to reduce stress you usually think of yoga, pilates, deep breathing and meditation. These are all amazing ways to help reduce stress but owning a dog has many...
Surprise! Tech Can Make You Healthy Too Editor September 18, 2017 Health There’s a notion that tech is part of the reason why we’re all so fat and sick. But just like any field of human endeavour involving technology, it’s not as simple as that. Understanding of the atom gave...
The Signs Of Ageing And How To Combat Them Editor September 15, 2017 Health Image Source Aging is an inevitable fact of life. As humans, we grow up and then we grow old, it’s something we all have to come to terms with. There are certain functions within our body that start...
How Exercise Helps You To Make Positive Life Changes Editor August 29, 2017 Exercise, Health I don’t need to tell you that exercise is good for you. Everybody knows that it helps you to lose weight and fight off disease, but that’s not all it can do for you. Getting a good amount of exercise has...
How To Care For A Loved One With Dementia Editor August 24, 2017 Health Dementia is a terrible condition that affects a shocking percentage of the population these days. Most people begin to show symptoms during the latter stages of their lives. However, the illness can affect...
Ageing Isn’t What It Used To Be Editor June 28, 2017 Health Ageing and getting older used to always mean a range of different medical problems. Hearing loss, hair loss, weight gain, back pain, they all used to be facts of life when it came to ageing. But not anymore....
Health Warning Signs You Shouldn’t Ignore Editor June 23, 2017 Health Your body is a miracle. Not only is it keeping you upright, it keeps you alive and feeling all your emotions. It digests your food and processes your water into waste. Your body is a masterpiece that has been...
Ouch! Reduce Neck Pain In Your Life Editor June 19, 2017 Health, Medical A lot of people suffer from neck pain in their daily life. It can leave them having to miss work, or even head to the doctors to find a solution. And one of the worst things about neck pain is that it’s...
Lucky Dip: Don’t Leave Your Health To Chance! Editor March 23, 2017 Health You might want to put off that jog until tomorrow, eat that extra slice of cake instead of choosing a fruit salad or stay up to binge watch a box-set when you’ve got a big meeting but are any of those...
Putting Your Health First When Preparing For Your Future Editor March 14, 2017 Health No one likes to think about getting older, but unfortunately, the ageing process is a fact of life. This means that whether you like it or not, sooner or later you will begin to age. Preparing for later life...