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Ageing Isn’t What It Used To Be

Ageing and getting older used to always mean a range of different medical problems. Hearing loss, hair loss, weight gain, back pain, they all used to be facts of life when it came to ageing. But not anymore....
health warning signs

Health Warning Signs You Shouldn’t Ignore

Your body is a miracle. Not only is it keeping you upright, it keeps you alive and feeling all your emotions. It digests your food and processes your water into waste. Your body is a masterpiece that has been...
woman recovery in health

Healthy Holidays for Body and Mind

Image source Taking a holiday presents you with the perfect opportunity to get away from the hustle and bustle of daily life, rest, relax and renew yourself. Sadly, so many people do not take this...
neckpain

Ouch! Reduce Neck Pain In Your Life

A lot of people suffer from neck pain in their daily life. It can leave them having to miss work, or even head to the doctors to find a solution. And one of the worst things about neck pain is that it’s...