Gap Year to reduce the stress

Holidays should not be stressful

Although holidays are meant to be a relaxing time they can also be quite stressful with all the preparation and costs that come along with it. Plan ahead This will take both the financial and logistical...

5 Ways a Dog Can Reduce Stress

Do dogs reduce stress? When you think of ways to reduce stress you usually think of yoga, pilates, deep breathing and meditation. These are all amazing ways to help reduce stress but owning a dog has many...
prosthetic arm

Surprise! Tech Can Make You Healthy Too

There’s a notion that tech is part of the reason why we’re all so fat and sick. But just like any field of human endeavour involving technology, it’s not as simple as that. Understanding of the atom gave...
ageing picture

The Signs Of Ageing And How To Combat Them

Image Source Aging is an inevitable fact of life. As humans, we grow up and then we grow old, it’s something we all have to come to terms with. There are certain functions within our body that start...