Tagged stress

Most people would agree that emotional pain takes a greater toll on your quality of life than physical pain. For whatever reason, physical pain seems to be so much more manageable than emotional pain, probably...

Image Credit It can seem like a compromise has to be struck between making an eco home and a beautiful home, but that just isn’t the case. Green home solutions don’t have to be unattractive, and in...

All of us face situations in life that are difficult to deal with. They can range from frustrations to life-changing heartbreak and everything in between. Getting through those situations makes demands on us....

Well-being is all about taking a holistic approach to health. Perhaps in a backlash against the punitive and shaming language that can dominate discussions around health and fitness, the concept of wellness...

If our daily routines weren’t already stressful enough, our physical and mental health is now under strain from a daily occurrence that many of us face. There have been reports this year that driving a car...

Technology has completely transformed the way in which people work. It is now possible for many employees to operate effectively and efficiently from home. This can help individuals to eliminate potentially...

Beating Stress is Difficult     Post Traumatic Stress can be horrid (source)   According to the Health and Safety Executive (HSE), an overwhelming 428 000 people in the UK suffer...

Juggling the stresses of modern life can often have a detrimental effect on our health. If we don’t have a suitable stress busting method, it can seriously impact upon our mental-health and lead us straight...