stopsmokingnothealthy

3 Simple Steps To Become Smoke Free

  Credit Would you like to kick the habit and add a few years to your life? Then you should probably start the process as soon as possible. Nicotine is one of the most addictive substances in...

Make Dealing With Adult Acne Easier

Adult acne is one of nature’s cruelest jokes. When it comes to breakouts, most of us associate spots with teenagers, but that’s not always the case. If you escaped your teen years with just the odd spot or...
Big Smile!

5 Tips for a Naturally Whiter Smile

Who wouldn’t want a whiter, Hollywood-style smile? No wonder then that the tooth whitening market has now grown to become a global phenomenon, allegedly worth billions of dollars. But before you go signing...
Fast food looks bad

Health Hacks for Bad Habits

We all have those guilty pleasures that can tip the scales, from indulging in our favourite dinner with a bottle of vino, or gorging ourselves on our favourite fast food, there’s no problem in having a cheat...
Healthy breathing

What Happens When You Quit Smoking

What Happens When You Quit Smoking   Try to quit! Quitting smoking is no mean feat. Thank the gods of health then that the modern times have given us a whole arsenal of weapons to beat the...
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How Does an Electronic Cigarette Work?

How does an electronic cigarette work? As the popularity of electronic cigarettes continues to grow many people are not exactly sure how an electronic cigarette works. This is perhaps one of those mysteries...