Why Do We Catch Colds When It Is Cold?

Although there are worse incurable diseases the common and extremely irritating cold, has to be one of the most annoying.  As bells start jingling and the weather becomes slightly worse than during the...

Eating Healthily In Old Age

Eating Healthily In Old Age (guest post) It is estimated that by 2031 23% of the population will be over the age of 65, and 10% of these people will be over 75. It is more important that the elderly eat...