Tagged Guest Post

In the new era of fitness fads the outside lifestyle has decreased dramatically, as rather than take the chances of bad weather, we opt for the safe and warm environment of the gym. Getting fit and healthy as...

Although there are worse incurable diseases the common and extremely irritating cold, has to be one of the most annoying.  As bells start jingling and the weather becomes slightly worse than during the...

Keep Hydrated Let’s face it: travelling can be a trade-off. Although you might enjoy the splendor of an exotic island or marvel at the Himalayan Mountains, you need to adjust your skin care regimen...

Fresh, wholesome food A guide to eating out with Crohn’s Disease (guest post) Crohn’s disease is quite a complicated illness. It affects every sufferer in a slightly different way, and can make eating...

Eating Healthily In Old Age (guest post) It is estimated that by 2031 23% of the population will be over the age of 65, and 10% of these people will be over 75. It is more important that the elderly eat...

Female Incontinence Facts   Approximately 1 in 3 women in the UK suffer from some form of incontinence   Bladder weakness is more common than hay fever!   Women spend in the region of £250 per...

Big Smile! Dental hygiene has a significant effect on your overall well-being. Taking care of your teeth can help stop many types of bacteria entering your bloodstream and ensuring you stay healthy just by...

Laughter is contagious! We all love a good giggle. It makes us relaxed, eases our worries and makes us forget our cares for a minute or two. It can diffuse an awkward situation, keep us going through hard...