happiness

How to Make a Smooth & Healthy Move Abroad

Moving abroad is something that needs to be done slowly and carefully. Here’s how you can make the move smooth and simple. Do Your Research Research is key when you’re moving abroad. You need to know...
Give up the binging!

A Guide to Living a Long Healthy Life

 Tips to Living a Longer, Healthier Life A guide to living a longer, healthier life... Image source Our lifestyle choices have a huge effect on our lives, staying fit and healthy can be hard when we have...
Theatre Crowd Clapping

Miles of Smiles for Health Benefits

Heal Your Body, relieve Stress, Lower Blood pressure  Appear Younger and improve your relationships – can a theatre break really do all that? Personally I always go on holiday or short break with all the...