Driving me in sane!

Is bad driving affecting our health?

If our daily routines weren’t already stressful enough, our physical and mental health is now under strain from a daily occurrence that many of us face. There have been reports this year that driving a car...
Big Smile!

5 Tips for a Naturally Whiter Smile

Who wouldn’t want a whiter, Hollywood-style smile? No wonder then that the tooth whitening market has now grown to become a global phenomenon, allegedly worth billions of dollars. But before you go signing...
The importance of staying supple

3 Ways To Help You Deal With Chronic Back Pain

Many people of all ages complain of chronic back pain. There are normal things in life that can end up giving people a bad back. The key is finding the correct ways to deal with the situation and help free you...